Michael's Training Program
$10.00
Follow my own training program I created and am using right now
Split Type- Modified Push, Pull, Legs
Split Schedule- Monday-Saturday
Muscle groups targeted- Chest, Triceps, Shoulders, Back, Biceps, Traps, Quads, Hamstrings, Calves
Follow my own training program I created and am using right now
Split Type- Modified Push, Pull, Legs
Split Schedule- Monday-Saturday
Muscle groups targeted- Chest, Triceps, Shoulders, Back, Biceps, Traps, Quads, Hamstrings, Calves
Follow my own training program I created and am using right now
Split Type- Modified Push, Pull, Legs
Split Schedule- Monday-Saturday
Muscle groups targeted- Chest, Triceps, Shoulders, Back, Biceps, Traps, Quads, Hamstrings, Calves